Five Steps… Self-Care for Carers


Caring can be tough – self-care is so important Caring for someone can sometimes be completely overwhelming.  The high demands on you and your time can result in stress and anxiety. This may affect your … Read More

It’s Carers Week 2017

necsCarers, Events

North East Counselling Services supports all carers as part of Carers Week 2017 NECS is showing its strong support for all carers as part of Carers Week 2017 (12th to 18th June). NECS was initially … Read More

How do I know if I need counselling?


Do I Need Counselling? Firstly, in order to know if you need counselling, it’s always helpful to know what counselling actually is. What is counselling? Counselling offers you a safe, confidential place to talk about … Read More